Driven by passion and deep calling to help women everywhere achieve their true and full expression, learn some invaluable mental tools to maintain a healthy weight, reverse the symptoms of aging, increase lifespan and stay engaged.

I share the knowledge I've gained over my lifetime through my programs that teach you how to age well while focusing on daily ritual, positive nutrition, mindful fitness that support your body, mind and soul.

This knowledge comes from years of learning, experience and implementing some effective healthy habits that allow me to be an expert in this field.

With a background in physics and mathematics I obtained a degree in electromechanical engineering. So, with my passion for science and anti-age nutrition, I am a good learner and a teacher.

During my student years, I had experience modeling for high fashion designers after becoming an uprunner for a prestigious beauty pageant. It gave me self-confidence, self-esteem and motivation to work and improve myself physically and mentally, because I learned that we are all capable of much more that we could imagine!

From an early age I was trained in gymnastics at a high level with an emphasis on nutrition and mindset to achieve good results. It taught me a bit of discipline, focus and determination.

Create your happiness within, because a harmonious mind & body are the key to a truly fulfilling life. When woman's life fulfilled, she is truly happy. And I believe that happy woman makes the word happy!

With passion & love.

And happy to serve you!