Nourish your body,
empower your soul!

I empower women in the middle stage of life to achieve their health aspirations, optimizing weight, cultivating vitality, balancing hormones and nurturing overall wellbeing through a holistic approach to self-care and preserving vitality.

Welcome, I’m Elena.

Driven by passion and deep calling to help women everywhere achieve their true and full expression, learn some invaluable mental tools to maintain a healthy weight, reverse the symptoms of aging, increase lifespan and stay engaged.

I share the knowledge I've gained over my lifetime through my programs that teach you how to age well while focusing on daily ritual, positive nutrition, mindful fitness that support your body, mind and soul.

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Shop Programs

Ready to transform your health and embrace a fit lifestyle? Take control of your nutrition with these exclusive programs, Eat 2B Fit and Whole Foods 365.

Fuel your body with wholesome ingredients and achieve your fitness goals today. Don’t wait any longer, click the button below and start your journey towards healthier you!

Book a one-on-one consultation.

Ready to take your health and wellness journey to the next level? Book a personalized one-on-one consultation today. During this consultation we’ll dive deep into your goals, assess your current lifestyle and provide tailored guidance to help you achieve lasting results. I will be there to support you every step of the way. Don’t miss out on this opportunity to gain valuable insights and get started on your path to more energy, confidence

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  • “Since I have changed my diet: more vegetables, healthier protein, banning processed products, I’ve seen a sharp improvement in my health: weight loss, I’m almost never sick, no more digestive issues, I’ve been able to limit and even stop taking some medicine, I have more energy every day, these new eating habits can be accompanied with a morning ritual like sea bathing even in winter. Give it a try! Your life will change, thank you Elena.”

    — Jeff

  • “Since I have changed my diet: more vegetables, healthier protein, banning processed products, I’ve seen a sharp improvement in my health: weight loss, I’m almost never sick, no more digestive issues, I’ve been able to limit and even stop taking some medicine, I have more energy every day, these new eating habits can be accompanied with a morning ritual like sea bathing even in winter. Give it a try! Your life will change, thank you Elena.”

    — Jeff